Overcoming Performance Anxiety When Participating in Writing Contests

 

Writing contests draw in a wide range of authors, from established names looking for a bigger audience to new writers hoping for recognition and a chance to get published. These writing contests are a great way to show off your writing skills, but the pressure to win can make some writers nervous. This nervousness can hurt creativity and make it harder to do your best work. By understanding why writers get nervous and learning some helpful tricks, you can conquer those contest jitters and approach contests with confidence, giving yourself the best shot at success.

One key factor contributing to performance anxiety is the fear of negative evaluation. The competitive nature of poetry contests can lead writers to worry about the possibility of judges disliking their work, which can paralyze creativity and lead to self-doubt. It is crucial to remember that even established authors face rejection. Consider "rejection" as an opportunity for growth allows writers to approach contests with a more positive and learning-oriented mindset. Each contest submission provides valuable feedback, whether from judges or through self-reflection during the editing process. By focusing on the inherent learning potential of each contest experience, writers can mitigate the fear of negative evaluation and channel that energy into crafting their best work.

Another source of anxiety can be the self-imposed pressure to create a "contest-winning" piece. The desire to impress the judges can lead writers to overthink their style, stray from their authentic voice, and ultimately hinder their creativity. Instead of focusing on crafting a piece specifically tailored for the competition, writers should prioritize staying true to their unique voice and style. Remember, what resonates with one contest judge might not connect with another. By prioritizing authenticity in their work, writers can avoid the pressure to conform and produce a piece that truly represents their strengths and creative vision.

A supportive writing community offers significant advantages to authors. Online forums and local writing groups connect you with other writers. This allows you to share contest experiences, receive encouragement, and build a network of understanding individuals facing similar challenges. Discussing performance anxiety with fellow writers normalizes the experience, fosters a sense of camaraderie, and creates a motivating environment. Additionally, consider participating in critique groups or workshops. These platforms provide valuable feedback from peers or experienced writers, which can improve your writing and boost your confidence for future contests.